About Me

Driven by a passion for sports and a dedication to excellence, I have spent over 20 years exploring the limits of athletic performance. My competitive experience spans rugby, athletics, swimming, cricket, American football, strongman, and I have also participated in a wide range of other sports and activities at a social level. Recently, rugby has been my main focus having been playing at a semi-pro level.

The range of experiences I have has provided me with an appreciation of the challenges of all sports and activities, and the expertise to help you achieve your goals whatever they may be.

Beyond my own experience of participating and competing in many sports, I also have a BSc in Applied Sport Science and an MSc in Strength & Conditioning. The mix of personal experience and the knowledge I obtained while studying for two degrees, along with a history of developing athletes to the next level is what gives me the confidence that whatever your goals may be, I can help you achieve them.

I believe that training should be both challenging and enjoyable. By creating a positive and supportive environment, I empower athletes to unlock their full potential. Through hard work, commitment, and celebrating achievements, we can elevate your athletic journey.

Click here to find out how I can help you achieve your goals